Feuille de Brick Egg Wrap – A Crispy & Delicious 5-Minute Recipe
A light and crispy feuille de brick wrap filled with eggs, fresh herbs, and creamy avocado. The perfect quick meal, ready in just 5 minutes!
Calories: 45kcal
A light and crispy feuille de brick wrap filled with eggs, fresh herbs, and creamy avocado. The perfect quick meal, ready in just 5 minutes!
Ingredients
- 1 sheet feuille de brick (Fillo dough)
- 2 eggs
- 1/4 avocado, sliced
- 1 tbsp fresh parsley, chopped
- 1 tbsp fresh basil, chopped
- 1 tbsp extra virgin olive oil
- Salsa (optional, for serving)
- Prepare the base: Place a sheet of feuille de brick in a pan over medium heat. Let it warm for about 30 seconds.
- Add the fillings: Crack two eggs onto the dough and sprinkle with parsley and basil.
- Fold into a wrap: As the edges crisp up, carefully fold the sides over the filling, creating a wrap.
- Cook until golden: Drizzle with olive oil and cook for about 2 minutes on each side, or until crispy and golden.
- Serve & enjoy: Remove from heat, add avocado slices, and serve with salsa if desired.
Video
Notes
Ingredients & Allergens
Ingredients: Unbleached wheat flour, water, salt, non-hydrogenated sunflower oil, calcium propionate (preservative), soy lecithin.
Contains: Wheat (Gluten), soy.
Nutrition
Calories: 45kcal | Carbohydrates: 3g | Sodium: 200mg
