Veggie-Quinoa Soup

Cuisine : American
Quinoa - Vegan - Vegetarian

Ingredients

  • 1 cup uncooked quinoa
  • 2 tablespoons olive oil
  • 1/4 cup diced white onion
  • 1/4 cup diced carrot
  • 1/4 cup diced red bell pepper
  • 4 cloves garlic sliced
  • 1 teaspoon fresh rosemary minced
  • 3/4 teaspoon ground cumin
  • 6 cups unsalted chicken stock
  • 1/4 cup diced russet potato
  • 1/4 cup diced peeled sweet potato
  • 1/4 cup diced peeled celery root
  • 1/2 cup diced zucchini
  • 1/2 cup thinly sliced Brussels sprouts
  • 1/4 cup roughly chopped fresh flat-leaf parsley
  • 1 teaspoon kosher salt
  • Preheat oven to 325°F.
  • Spread quinoa in a thin layer on a rimmed baking sheet; bake at 325°F until browned, about 30 minutes, stirring every 10 minutes.
  • Heat a large stockpot over medium. Add oil. Add onion, carrot, bell pepper, and garlic; cover and cook 10 minutes or until vegetables are tender, stirring occasionally. Uncover and stir in rosemary and cumin; cook 1 minute, stirring constantly. Stir in stock, potatoes, celery root, and toasted quinoa. Increase heat to high; bring to a boil. Cover and reduce heat to medium; cook 12 minutes. Stir in zucchini and Brussels sprouts; cook until vegetables and quinoa are tender, about 2 minutes. Stir in parsley and salt.

You may also like